What is Nutritional Intelligence?

Your body and health are reflections of what you eat, and knowing what you eat is the first step toward improving your nutrition. You wouldn’t drive on the interstate without looking at your speedometer. Much like knowing how fast you’re driving, eating to lose weight, feel good, or train hard requires knowing what you put into your body.

Improving your diet and health involves learning to make better choices – being nutritionally intelligent. Using nutrax to track the foods that you eat will help you make smart decisions with benefits that last a lifetime. Our dietitians will coach you down the right path for you.

Learn more about the Leslie Bonci, MPH, RD, LDN, the expert behind nutritional intelligence.


How Does It Work?

1. Photo your meals with your camera phone and send them to your   nutrax account. Digital cameras and Blackberries work too.

2. Use your photo food log with tools to learn how to improve your diet and health based on your goals.

3. Receive private coaching from your dietitian to improve your diet. Together set goals   and keep on track to reach them.

You'll soon start taking photos of healthier food and a healthier you! Learn more about the nutrax approach.


Hear What the Experts Are Saying

We’re not the only ones who are sold on Nutritional Intelligence. In fact, studies show that people who utilize personalized, web-based nutritional programs have a better success rate for losing weight than off-line dieters.

Learn more about the research that supports nutritional intelligence.