Power Of Nutritional Intelligence
We’re not the only ones who believe in the power of nutritional intelligence – but we are the only ones that let you see your diet and take the time out of tracking. Discover what medical experts and research institutes around the world have to say about the benefits of knowing what you eat.

The Cleveland Clinic – Keeping Track
America’s No. 1 Cardiac Care hospital, the doctor’s at the Cleveland clinic know your health is dependent on your diet. Their advice for keeping track – maintain and accurate food journal. Read More*

Henry Ford Health – Be a “Successful Loser”
Professionals at the Henry Ford Medical centers know the keys to successful long-term weight loss. Chief among them, maintaining a monitoring system. Read More*

ADA – Better and Longer Lives
With a reference to a JAMA study concluding that women with the highest recommended food scores, based on the number of healthy food consumed in a week, had a 30% lower mortality rate than women with the lowest scores, the ADA points to results that are hard to ignore. Yet, 75% of women do not meet recommended intakes for calcium and 90% have inadequate intake of folate and vitamin E from food sources alone. Are you nutritionally intelligent? Read More*

ADA - Eating for Energy
To quote those in the know at the ADA, “ There is no doubt that what an athlete eats and drinks can affect…exercise performance.” Check whether you are meeting the bar. Read More*

* Note: Links will take you to an external web sites.